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Check out my latest articles and media features. Personal development and transformation is one of my favorite things; I can’t stop talking about it. Tune into some of my insights and conversations here.
We Shine On: Revealing and Repatterning Our Beliefs | Shanna Windle
Today KJ opens the SOAL listening gallery for a story from Shanna Windle, an attorney turned holistic-subconscious mind-hacker with a mission of helping us utilize the natural resources within ourselves to make changes and regain control in cert...
QUICK HIT: How to Master Intuitive Eating, with Shanna Windle of Shine Wellness
In this quick episode, Shanna Windle from Shine Wellness and I talk about how to master intuitive eating. Take this simple step to become more in tune with VISCERAL INTELLIGENCE, and learn how to feed your body with both what it wants and needs.
SOUL Sustenance! Being an Empath & Healing Emotional Pain w/ Shanna Windle
We discuss: + What it’s like to be an empath in this crazy world + Rapid Transformational Therapy (RTT) + Dealing with childhood trauma + Honoring your inner child + Living free of emotional pain + Triggers + Finding emotional happiness + more!