Because life is easier with an expert in your corner.

1:1 Coaching
Whether you are struggling with food, anxiety, confidence, or something deeper, Shanna is certified to get you feeling like yourself again.
With multiple credentials and the experience needed to target your specific challenges, Shanna can help take you from struggle-city to thriving with her 1:1 Coaching Program.
Each coaching session is one hour long, with a 30 minute intake conversation first. You will work together with Shanna towards your unique goal and walk away from each session with action-items tailored to you.
You will receive:
Initial 30 minute conversation
One hour coaching session specific to your individual goal
Take-home exercises and handouts with podcast, book & video recommendations.
Book your coaching session today and get back on track to you.
Packages are available upon request.
Curious how Rapid Transformational Therapy (RTT) works?

This holistic, non-invasive method is a fast solution to overcoming years of struggling with personal growth goals. Learn more.
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