Life Goals

How To Make The Holidays Less Stressful

October 6, 2021
Shanna Windle
While the saying goes “it’s the most wonderful time of the year,” the holidays can also be the most stressful and...
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Influencing Positivity in your Daily Life

March 30, 2020
Shanna Windle
People want to feel positive. However, negativity can gain too easy a foothold in our lives and can start to dominate...
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Cherishing Your Vision to Energize Your Mission

February 10, 2020
Shanna Windle
Visualizing your dreams means deliberately replaying a mental vision and image of where or who you would like to...
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Doing What You Love

February 3, 2020
Shanna Windle
Do you frequently feel unfilled, uninspired, overworked, or overloaded? Are you constantly striving to achieve...
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Questions? Please forward all inquiries (hellos, press, interviews, etc.) to shanna@shinewellness.org.

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