Mindfulness

How to Let Go of Negative Thoughts

October 15, 2021
Shanna Windle
Let’s face it, we all have negative thoughts sometimes. Anyone that says otherwise isn’t being truthful...
Keep Reading

Your Money Mindset

April 6, 2020
Shanna Windle
Ways to stay content with the money in your pocket: Shifting focus to true living...
Keep Reading

Mindful Focus

February 24, 2020
Shanna Windle
Affirmations can have a powerful effect on your life. However, there are guidelines for writing affirmations for your...
Keep Reading

Loving the Universe Inside You

November 9, 2019
Shanna Windle
Taking care of and loving the universe inside us, this universe that makes us who we are and pushes us...
Keep Reading
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Questions? Please forward all inquiries (hellos, press, interviews, etc.) to shanna@shinewellness.org.

CONTACT