You will work 1-on-1 with Shanna for six weeks to target your specific emotional eating triggers and blocks. Through a blended approach of face-to-face coaching and Rapid Transformational Therapy, you and Shanna will finally mend your relationship with food for good.
What results will I experience after the Emotional Eating Intensive?
Targeting your relationship with food is often a deeply transformative process. You can expect to feel more integrated and self-aware to start. Other positive effects can include weight loss, more peaceful disposition, less stress around food, less stress overall.
Who is this program good for?
Emotional eating effects everyone regardless of sex, race, gender, creed, etc. This program is perfect for anyone who struggles with their relationship with food and who wants a better, easier emotional experience day-to-day.
"It wasn't just about food and diet, but about everything going on in your life. She's the first person who took this whole-person perspective, and she provided immense support in "non-health" related areas of my life, challenging me to try new approaches that I never imagined I could do." - Lisa S.
Catch us in your inbox for real talk: interesting blogs, breakthroughs and tidbits tailored just for you. (We will never inundate you.)
Questions? Please forward all inquiries (hellos, press, interviews, etc.) to firstname.lastname@example.org.